Eyes are called the windows of the soul, but puffy eyes say something else than you want to express. Even after sleeping for 8-9 hours every day and waking up with puffy eyes in the morning is enough to turn your smile upside down. Every morning starts with puffy eyes and the whole day goes by like this. We understand your concern how under eye bags make you feel about your looks. Well, you are not alone in who is facing this problem, so don’t lose your morale.
Gladly, you no longer need to worry, since “How to get rid of puffy eyes permanently” is not a problem without a solution. Natural ingredients available in your kitchen are one of the most effective tested and tried ways to perk up your under-eye skin. Several science studies claim that anti-inflammatory, antioxidants, and skin healing properties of natural ingredients are quite helpful to get rid of puffy eyes. But dermatologists explain that before knowing the solution for puffy eyes, it is important to dive into the root cause of the problem.
Causes of puffy eyes
Puffiness around the eyes is the result of fluid accumulation in tissues surrounding your eye area. There are multiple factors, which can be responsible for swollen tissue around the eyes. Once you identify the cause of your puffy eyes, it becomes easier to resolve it.
- Allergy
- Poor sleep
- Crying
- Dehydration
- Salty food
- Smoking and drinking
1. Poor sleep
Your improper sleep cycle is identified as a prime cause of dark circles and eye puffiness. Many experts suggest that lack of sleep disturbs the salt balance in your body and causes puffiness around the eyes.
2. Seasonal allergies
Seasonal allergies can cause red, itchy, and swollen eyes. During an allergic reaction, your body releases histamines, which dilates our blood vessels and causes increased blood flow in the under-eye areas.
3. Excessive crying
Your last night's endless sobbing can also be responsible for the next morning under-eye bags. When you cry excessively, lacrimal glands overwork to produce tears, which causes swelling of the eyes.
4. Body dehydration
Dehydration is a state when the loss of fluid in your body is more than its intake. When the fluid levels decline, our body tries to stock it up. This leads to fluid retention in the body, which contributes to puffiness around the eyes.
5. Salty foods
It is a known fact that excessive consumption of salt leads to puffy under eyes. Excess of salt consumption causes water storage and leads to puffiness under the eyes.
6. Smoking and drinking
Nicotine present in cigarettes and other tobacco products restrict the flow of blood to the tiny vessels around the eye area, which ultimately leads to eye puffiness. Whereas alcohol being diuretic in nature causes excess loss of fluid through urination that further leads to dry and puffy eyes.
Home remedies for puffy eyes from your kitchen cabinets
Both traditional science of healing (Ayurveda) and modern science support that both intake and external application of collagen-rich foods help to renew and repair the delicate skin around your eyes.
- Green tea bags
- Homemade rose water
- Egg white
- Almond oil
- Raw potatoes
- Cold spoons
- Aloe vera gel
1. Green tea bags
Green tea comes among the top-rated home remedies to reduce puffy eyes and dark circles. Loaded with powerful antioxidants such as flavonoids and tannins, green tea calms down the swollenness around your eyes. The caffeine content in green tea helps to dilate the blood vessels and reduce under-eye puffiness.
Directions to use
- Take two used bags of green tea and refrigerate them.
- After a while, place these over your eyes for 10 to 15 minutes.
- Repeat a few times every day for the best results.
2. Homemade rose water
The beautiful roses blooming in your courtyard or garden can make your under-eye bags disappear. The coolant cooling properties of this flower prove to be an effective solution to get rid of tired-looking eyes. Roses are a good source of powerful antioxidants such as Vitamin A and C that help to rejuvenate under-eyes areas. Packed with wonderful anti-inflammatory properties, it helps diminish the swelling around the eyes.
Directions to use
- Take a bowl of distilled water & add 4-5 fresh rose petals.
- Place it on a low flame and simmer it for half an hour.
- Strain the water and let this mixture cool.
- With the help of a cotton ball, apply it gently under your eyes.
3. Egg white
The latest research studies have also evaluated the wrinkle reduction action of egg white protein. Egg white contains Vitamin B that helps to increase blood circulation and reduces the bags around the eyes. Along with this, proteins present in eggs also help to brighten and revitalize the under-eye skin.
Directions to use
- Separate the egg white from its yolk.
- Whip the egg white for a few minutes.
- With the help of a cotton ball, apply it gently under your eyes.
- Let it dry completely and then rinse it off with water.
4. Almond oil
Being an abundant source of vitamin E, almond oil prevents free radical damage to the skin, hence prevents fine lines and wrinkles around the eyes. It's natural emollient properties help to keep under-eye skin moisturized, soft, and supple.
Directions to use
- With the help of fingertips, gently massage almond oil around your eyes at night.
- Leave it overnight; rinse it off with cold water the next morning.
5. Raw potatoes
The research in Journal of Medicinal Plants Studies has also demonstrated the benefits of the external application of raw potato for tired eyes, burns, and sore eyes. The anti-inflammatory properties of starch present in potatoes, work well to reduce the appearance of under-eye bags. Additionally, natural bleaching properties of potatoes also help to get rid of under eye dark circles.
Directions to use
- Take a washed potato and peel it off.
- Grate it finely and wrap in a cotton cloth.
- Place this cloth on your eyelids for about 10-15 minutes.
- After a while, rinse your eyes with fresh water.
6. Cold spoon
If you do not know how to get rid of puffy eyes in the morning, then give this amazing home remedy. The science behind sweeping cold spoons under your eyes is that it helps to relax the tiny blood vessels located around the eyes. This cold compress is quite handy for those who feel lazy to do DIYs.
Directions to use
- Keep 5-6 teaspoons in the refrigerator for half an hour.
- Sweep the spoon under your eyes with the curved side facing downward.
- Place them till you feel comfortable and then rinse off your face with fresh water.
7. Aloe vera gel
Vitamin A (beta-carotene), C, and E present in Aloe Vera Gel offers nutrition to the deepest layers of the under eyes area. External application of Aloe Vera Gel not only cures puffiness around the under-eye skin, but also lightens dark spots.
Directions to use
- Scoop out fresh Aloe Vera gel and gently apply it around your eyes. Make sure that the gel doesn’t get in your eyes.
- Let the gel get absorbed into the skin for 5-10 minutes.
- Wash your face with normal water.
It is never too late to give your eyes the love they deserve
In most cases, puffy eyes are not considered to be a serious concern. As you grow older, puffiness around your eyes becomes more prominent, making you look older than your actual age. Excess fluid accumulation below eyes results in weakened muscles that ultimately give rise to thin skin and wrinkles. In this approach, the natural ingredient available in your kitchen can be a huge help. So, without further delay, inculcate these tips in your regimen and let your prettiest eyes shine.
P.S.
While these home remedies and DIYs prove to be an easy resort, they lack in healing the problem from its roots. This only treats the problem temporarily, which further increases its scope of the comeback. Thankfully with the emergence of the field of cosmeceuticals, it has become easier to find under-eye creams that offer permanent solutions to temporary problems. Look for an under-eye cream that is loaded with the benefits of antioxidants, vitamins (A & C), and hydrating ingredients. Under creams are sure to deliver desired results if applied consistently.
With the advancement of science and exploration of bioactive ingredients, under-eye creams have become popular for the reduction of dark circles, puffiness, and wrinkles under the eyes. While these home remedies and DIYs prove to be an easy resort, they lack in healing the problem from its roots. This only treats the problem temporarily, which further increases its scope of comeback. Thankfully the emergence of the field of cosmeceuticals, it has become easier to find under eye creams that offer permanent solutions to temporary problems. Loaded with the benefits of antioxidants, vitamins (A & C), and hydrating ingredients, these creams are sure to deliver desired results if applied consistently.
